Yoga Class Offerings
🚨 No Class on August 5th and Last class offered is August 12th!
Due to my own pregnancy and maternity leave, classes will only be offered through August 12th! Thank you for your understanding. Please know that I will still be providing 1:1 support. Contact me to learn more!
Prenatal Yoga + Strength Class
When: Wednesdays, 6:30pm-7:45pm
Where: Live Loud Chiropractic in Lafayette, CO
Pregnancy is a transformative experience, and practicing yoga during this time can help you feel more grounded, connected to your body, and prepared for birth. Join a welcoming and supportive community of expecting mothers for classes designed for all stages of pregnancy that promote physical, emotional, and mental well-being.
Class includes a Community Check-in to connect with other moms, strength + mobility work to help ease aches and pains, and pelvic floor activation/relaxation to prep you for birth. The class works to support your growing body and all the new pregnancy demands on your body.
Once purchased, you'll be able to sign up for a specific class date!
Class time not work or looking for individualized support?
I also offer 1:1 coaching to support women through their pregnancy and postpartum journeys. Fill out the form below and book a call with me to chat more!
Work with me 1:1