FREE LIVE WEBINAR
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How to Stay Strong and Active in Pregnancy
(Without Slowing Down, Pushing Through, or Giving Up What You Love)
Date: Wednesday, August 26th
Time: 7:30pm ET | 5:30pm MT | 4:30pm PT
Where: Google Meet! You'll receive the link upon registering.
Plus a free bonus for everyone attending live!
Replay is available for those who register for a limited time!
Enter your information below to secure your spot!
What you’ll walk away with:
- Clarity on how to adjust your training plan instead of “just keep doing what you did pre-pregnancy”
- The ability to manage the hidden pressure system inside your body so you don’t have to slow down or stop doing what you love
- A simple breathing tool you can use both in and out of the gym to help you keep training and feeling like a badass
- An understanding of why your upper body prep matters just as much as your lower body and how it's connected to everything else
This is for you if:
- You want to feel challenged by your workouts and not have to slow down “just because you're pregnant"
- You want to feel strong and lift heavy during pregnancy, but you’re scared of hurting your baby
- You were given 140bpm heart rate ceiling when you want intense cardio, not just a walk
- You want to be supported by someone who trains active women like you and not be shut down
Whether you’re an avid runner or you just like to work out regularly to stay fit, you can keep going throughout your pregnancy!
THIS IS ME!
Rachelle Pulver
Pregnancy Fitness Coach and Birth Doula
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I was healthy and active during my own pregnancy, but the advice I got was to "keep doing what you're doing." At first, this seemed great, but I didn't realize that there was so much else I needed to know to support my body.
Once I got past the fatigue and nausea in the first trimester, I needed my workouts to challenge me like they did before I was pregnant. I was training to go on a 5 day Backpacking trip at 29 weeks pregnant and craved that sore feeling that meant it was a good workout.
I couldn’t find any pregnancy specific workouts that fit my current athletic background. I was piece-mealing modifications that I spent hours finding on Google, patching together plans, and constantly second-guessing what was safe. I wanted to do what was healthiest for my baby while honoring my identity as a strong, active woman.
That’s why I got more specialized training to know EXACTLY how to support women like you through pregnancy (+ beyond) so you don't have to settle for boring workouts, vague advice, or being told to just "keep doing what you’re doing.”
Now, I'm sharing some of my top tips that will transform your pregnancy experience (things that your OB and Google searches won't tell you). Click below to learn them for yourself!
REGISTER NOW
This event is FREE!Â
Mark your calendars and clear your schedule. If you want to have a fit pregnancy and learn how to strategically support your changing body, you do not want to miss this!
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DATE: Wednesday, August 26th, 2026
TIME: 7:30pm ET | 5:30pm MT | 4:30pm PT
WHERE: You'll get the Google Meet link after signing up!
P.S. Everyone who attends live will get my free Pregnancy Fitness Myth-Buster Challenge to discover which pregnancy exercise "rules"Â you can stop worrying about!
SIGN UP NOW
It's time to actually enjoy your pregnancy
REGISTER NOW and Learn How to Stay Strong Active in Pregnancy
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This event was created especially for pregnant women like you who want to feel proud of how you showed up for yourself and your body.
 By the end of this webinar, you’ll learn how to stay active doing what you love for the rest of your pregnancy without losing your strength. You’ll gain an understanding of what causes pain and other symptoms that slow you down and what you can start incorporating today to prevent it.
I'M READY